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This exercise gave me a insight to the type of self talk that I experience on a daily basis which is not something that I have examined before. Often I find myself moving quickly from experience and emotion to the next experience and emotion without spending the time to reflect on the experience. I think … Continue reading What’s My Number? →

Mario and I created a podcast on the capitalistic structure of FIFA. For this episode, I was the assistant producer. We began discussing the game we would want to make our podcast about. After some deliberation, we agreed that we both enjoyed playing FIFA and decided to come up with talking points. Initially, Mario and […]

This past week I recorded the emotions I was felt throughout the day. It was a tough quest for me because I had to pay attention to how I was feeling, which I don’t typically put much thought into. I had to realize when I was feeling a specific emotion like super excited or very … Continue reading Smashly Weekly Emotions →

At first, I didn’t really think this assignment would tell me anything I didn’t already know about myself and my emotions, but boy was I wrong. This chart exhibits the total number of positive and negative emotions I felt each day. As you can see, my mood seems to fluctuate almost everyday. This was probably […]

At first, I didn’t really think this assignment would tell me anything I didn’t already know about myself and my emotions, but boy was I wrong. This chart exhibits the total number of positive and negative emotions I felt each day. As you can see, my mood seems to fluctuate almost everyday. This was probably […]

Below is the rating of my emotions throughout the week. I choose bar plot to display the rating because it can show how my emotions have shifted throughout the week. For each day I rate my emotion in the scale of 1 – 10 at four times (morning, noon, afternoon and night). 1 is strong […]

To visualize my data, I chose to display the percentages side by side on a bar graph. This shows how my emotional balance shifted as my week progressed. I think that as the week went on, I became better at identifying my emotions and accurately rating them. At first, it was difficult determining what was […]

To visualize my data, I chose to display the percentages side by side on a bar graph. This shows how my emotional balance shifted as my week progressed. I think that as the week went on, I became better at identifying my emotions and accurately rating them. At first, it was difficult determining what was […]

While I was doing this assignment, I was more conscious about my feelings than any other times. I wrote down some of the positive and negative feelings that I felt over the day and added them up at night. When I was going over the list at night it was really surprising to see how … Continue reading Jenny’s + and – →

This exercise was valuable in allowing me to reflect on a day’s events. If I realized I was feeling negative emotions, I would try to figure out a way to change my perspective and approach it more positively. I believe that emotions we feel are responses to our environment, and if a person is able … Continue reading The Weekly Emotions of Princess Peach →